| I am a 55-year-old physician from the Ottawa Heart Institute. I started martial arts training over 30 years ago with traditional, non-contact Shodokan karate and then progressed into free style kickboxing during the 1980s. However, work and family pressures have been such that my training has been limited to bag work for the past 10-15 years. As my kids have grown up and the job pressures became less demanding I realized how much I missed the comradery of belonging to a martial arts club. I have had an interest in learning something other than kickboxing, and on the advice of a friend, looked into Ottawa Academy of Martial Arts where they teach Brazilian Jiu Jitsu (BJJ), Muay Thai and Mixed martial arts.
The club offers instruction at seven am, lunch hours during the week, as well as in the evenings and on Saturday. There are classes for all levels, including for kids after school and for women. Private lessons are also available.
The instructors exhibit a very high degree of professionalism. They approach both beginner and advanced classes with the same level of enthusiasm and concern.
In addition to teaching, the instructors are themselves continuously learning through numerous competitions and training sessions outside of the club. Each instructor knows every student by name. They have regular follow up discussions with each student to ensure that they are getting what they want from the club, and are always looking for ways to help where needed. A great deal of emphasis is devoted to going over the basics in the beginner classes, yet classes are never boring or repetitive. The beginner classes are structured so that there is time for warming up, detailed instruction, and time to practice one on one. The philosophy the instructors impart on the students is that while competition is encouraged, everyone is either helping a less advanced partner or learning from a more advanced partner. There is a wide range of students – from the police and military to those who just want to learn something different and get a good work out.
I cannot speak highly enough about OAMA. The club is extremely well organized and the instructors make every attempt to help both the beginner and advanced student. The emphasis is on improvement rather than simply achieving higher belt degrees. I have personally found BJJ to be a very nice compliment to kickboxing, indeed it seems that most students in the club have had some form or another of martial arts training in the past. For me the club offers not only the chance to continue learning and physical exercise, but also a mental break from day to day pressures.
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